Posture of an Equestrian

Sit with the Posture of an Equestrian

 

Legs at approximately a 45-degree angle, with a 90-degree spread, and heel – hip – shoulders in a straight line puts the spine in its natural S-curve.

Perfect posture without a back support.

Reduced stress and pain, in the lower back, shoulders and neck. Improved circulation to legs and feet.

Breath more easily and deeply.

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